Ran 50 minutes today,after the evening downpour.Cooling night to run,so just
ran with my Philips Sport MP3 player.Listening to Light Radio’s 105.7 - love
songs & dedications.Hahahha.Felt great throughout the run.Sometimes i feel
that running without the MP3 player is better,because at the end of the day
all you […]

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Ran for 37 minutes today.Didn’t want to do 45 minutes because of the bad air
quality as it didnt rain for 4 days on end.But even as i blog now,sweet smell
of rain and it’s pouring gently now tickles my senses.I am sort of in a high,as
i do like […]

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This is why i always think thrice before i press the DELETE button.It can surely
make your life a misery if you are ever so frivolously.I have learnt from many
hard lessons,many heartbreaks-worst then breaking up :)Sometimes costing a couple
of hundreds ringgit.Because i am a clean freak,i like to […]

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Bloggin facts, this article relates to how bloggers generally feel in the U.S.Well
from the data shown,i agree with them totally.
Here’s a quick summary,bloggers are most happy when they blog at night especially
around 9pm.And Saturday is the happiest day that bloggers feel when they blog.This
set of […]

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Because i like this classical piece so much,i decided to share it with netizens
to enjoy this dulcet tune of the piano together. You can download it here Pachabel-Canon-D-piano.mp3.Since
the composer is dead,people shouldn’t be charging for this download.
I enjoy this classical piece so much that i even wrote […]

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Ran for 33 minutes last night,was getting late so didn’t do 45 minutes as thought.The
air was stinky,guess the rubbish truck passed by earlier in the day.Did not
eat dinner before the run,but still had the strength to run at quite a fast
pace,as seen on my Sigma Heart Rate […]

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This is why Google
is the best company to work for. They are now giving free bikes
to their employees.Gosh i wish i am working there.But heck you need to have
at least a Bachelors Degree to work there.You can’t imagine the amount of perks
you get […]

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In line with Tune Hotels Kuala Lumpur launching in Aril 7 2007.I tried to book
online for a room to test out this hot promotion of getting a room at RM 9.99
per day.So i head on to tunehotels.com
to get a room.But as in any promotion […]

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Ran, Swam, Played Football & Cycled
Woohooo,how much more fun could it have been today.Indeed a great total workout.Went
for a 40 minute run in Bandar Tun Razak park then headed into the Bandar Tun
Razal public swimming pool for a 15 minute swim.Surprisingly not as crowded
today in […]

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This is a a recollection of my previous climb to Klang Gates in Taman Melawati
near the Zoo area in February.It was a wet and rainy day on our descend.From
the beginning we had our breakfast at the corner mamak which had a nice look
facing this granite […]

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