Bye Bye Fitness First,today was my last day of my membership at the gym.My one
year’s workout didn’t bring any great results as expected.Mainly due to indiscipline.I
finally decided to quit when i got bored of the routine work.After work head
to gym,run through the machines & weights then go […]

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Yahooooo,won our futsal friendly match against Philip’s friend’s team this evening.The
scoreline was like 19 - 8,everyone of us played real well today.Thoroughly enjoyed
today’s match as compared to others as i faced different opponents.Me being
the nutmeg specialist gave all my oponents nutmegs except a few.A nutmeg also
[…]

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Increasing the milelage progressively for my cycling,it was a fine day of cycling
to reah 80 KM today.Taking the normal route from my house up to Hulu Langat
through to Sg.Tekali then to Sg. Congkak Forest Reserve.
Having rained heavily the night before,i knew the next […]

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MyLoca Data Centre Downtime
Got this email from the data centre that i have my server hosted. Guess it
will be down for 1 full day.Crap. TMnet sucks.
We would like to inform you that TMNet has scheduled repair and audit
activities in the Cyberjaya1 Data Center (formerly known as MyLoca) that […]

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My first Ebay.com purchase.-It had to be bicycle related I bought a 30 in
1 Multifunctional Bike Cycle
Bicycle Repair Tool, from Virtual Village Ltd for $16.98 inclusive of shipping
at $10.99.Hence the tool only cost $5.99.
Converted to RM - paying via paypal which charges to my credit card […]

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Sony VGN - SZ 48GN Model laptop.Cost RM 7899 + RM 130 for the sleeve + RM 569
of additional 1 GB RAM.
Total = RM 8,598 worth of this model laptop.Packed with the latest specs, 2
GHZ Duo Core Centrino,Nvidia Graphics and feather light.But after 3 days of
[…]

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After a 3 weeks of non consistent running,i finally ran last night around 11
pm.Rather late or very late indeed.But was bogged down with work.Anyway,this
time i’m running without a watch,i realized that running without a watch and
just follow the feel of your body’s system makes your run more […]

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Good crank,octalink bottom bracket is rusty but still ok.RM 45.

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Kore Stem & handlebar black colour. Short stem good for downhill. RM 45

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Old school shimano clipless pedals,my first clipless pedals -what an experience.Only
RM 10 to try out the experience.

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