Talking about frugality,i am one of those for the pass few months.Mostly on
bike related stuff, and as of today i spent another RM 200 on a bicycle headlight
plus degreaser for my bike. Then another RM 200 for cousins wedding - this is
necessary
Well i guess my bike spending will dwindle soon as i spend on other things.Darn
i dont know if you can say it is bad,but i guess i need those things & have
use for it.Well will watch it, maybe cut down on eating
And today as i went for a morning run with my friend Den in Bandar Tun Razak,
i trailed badly behind him & eventually stopped while he continued on.I
dont know why i cant do the trail,reason could have been i was feeling super
duper sleepy even as i huffed & puffed.And yes i needed to unload
prior to the run, but was getting late-but he even came later..darn that could
be the problem- always do your business before your excercise
Wanted to swim after the run but the pool was occupied with the Wilayah swimming
competition that day.

So here’s my verdict on cycling & running & swimming. Personally i find
running being the most difficult of them.Because the pounding your body take,being
light surely helps & it pumps your heart at a constant rate much faster.
Swimming is also a good total body workout,really relaxing as we humans tend
to like water - i feel it’s very therapeutic.
Cycling for me is more on the stamina building,long hours on the saddle, the
scenic routes & taking in the blaring hot sun is not so nice.I understand
that the western world & some parts of the world have the best wheater to
cycle in,Canada comes into my mind,although i havent been there.Oh well Malaysia
will do