Ran 50 minutes today,after the evening downpour.Cooling night to run,so just
ran with my Philips Sport MP3 player.Listening to Light Radio’s 105.7 - love
songs & dedications.Hahahha.Felt great throughout the run.Sometimes i feel
that running without the MP3 player is better,because at the end of the day
all you want is some quietness.The cricket..cricketing away,the frogs croaking
away.Nothing beats the sound of mother nature :).Then did some push ups,chin
ups and pull ups.Have to beef up for saturday’s wedding - best man ma…hahhaha
I’ll rate this run a 5 out of 5. Good crisp air and cooling night.